Giulia Dias Roncoletta

LMHC

Verified by Therapist Point

“I work with adults and older teens navigating anxiety, relationship challenges, and life transitions. Many of my clients feel overwhelmed, stuck in patterns, or unsure of why they react or feel the way they do. Together, we create a space to slow down, understand what is happening internally, and begin to make sense of it. My approach is holistic and insight oriented. We explore your past, present, and where you want to go, while looking at the full picture of your life, including how your mind works, how your body responds, your habits and routines, your sleep, nutrition, relationships, and the stressors you carry day to day. The goal is to connect the dots so you can build awareness, feel more grounded, and create meaningful change. I integrate CBT, ACT, mindfulness, and trauma informed care, always adapting the process to your needs. Some sessions are more reflective and focused on understanding patterns, while others are more practical and focused on tools you can apply in your daily life. I offer therapy in English, Portuguese, and Spanish, and provide virtual sessions across Florida as well as in person sessions in Aventura and Coral Gables.”