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Adult PTSD Screening Test

Instructions:

Please answer each question based on your experiences over the past month. There are no right or wrong answers, but your responses can help you understand whether you may be experiencing symptoms of PTSD. If you find that these symptoms are affecting your life, it is highly recommended that you seek professional support from a healthcare provider.


Questions:

Re-experiencing the Trauma (Intrusive Memories):


    • Always
    • Often
    • Sometimes
    • Rarely
    • Never
    • Always
    • Often
    • Sometimes
    • Rarely
    • Never
    • Always
    • Often
    • Sometimes
    • Rarely
    • Never
  • Avoidance and Numbing Symptoms:

    • Always
    • Often
    • Sometimes
    • Rarely
    • Never
    • Always
    • Often
    • Sometimes
    • Rarely
    • Never
    • Always
    • Often
    • Sometimes
    • Rarely
    • Never
  • Negative Thoughts and Mood:

    • Always
    • Often
    • Sometimes
    • Rarely
    • Never
    • Always
    • Often
    • Sometimes
    • Rarely
    • Never
  • Hyperarousal (Increased Alertness and Reactivity):

    • Always
    • Often
    • Sometimes
    • Rarely
    • Never
    • Always
    • Often
    • Sometimes
    • Rarely
    • Never

Important Disclaimer:

This is a screening tool and not a diagnostic instrument. PTSD is a serious mental health condition that can result from experiencing or witnessing a traumatic event. If you are experiencing symptoms of PTSD, such as flashbacks, nightmares, emotional numbness, or hyperarousal, it is essential to consult with a licensed mental health professional. PTSD is treatable with therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and medication. If you are in immediate distress or having thoughts of harming yourself, please reach out to a crisis helpline or go to the nearest emergency room for immediate support.

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